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IS BACK BY POPULAR DEMAND

 

 

    Get in shape and burn calories with this new, fun group activity

 

 

       featuring drills to give players of all abilities an ultimate workout

 

 

                                 Includes a warm up, cardio workout and cool down phase

 

 

resulting in

 

"HEART PUMPING FITNESS"

 

 

 

 

 

PROGRAM DAYS AND TIMES

 

 

 

SATURDAY MORNINGS    8:30-10:00AM

 

 

 

SUNDAY MORNINGS       9:00-10:30AM

 

  Members $20/ session

 

                                                                           Non-members $30/ session

 

 For Members Only

 

    Cardio "10-PACK" for $150.00

 

 

 

 

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